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Dietary Carbohydrates


Dietary Carbohydrates, Triglycerides and Your Blood Cholesterol Levels

High blood cholesterol levels can be detrimental to the proper functioning of the heart regardless of age as it puts you at risk of cardiovascular diseases and unprecedented blood clots in the vessels. High triglyceride levels are a result of high intake of refined carbohydrates and simple sugars (diets made from fructose or sucrose) and …

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