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06-27-2011
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#1 (permalink)
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Trolololol
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Any powerlifters who turned bodybuilders(and vice versa)?
Just wondering what made you change your style.
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"If you beat me is not because you outworked me"
herp derp
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06-27-2011
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#2 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by peruvianiron
Just wondering what made you change your style.
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lift like a powerlifter, eat like a bodybuilder
be strong and fit..
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06-27-2011
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#3 (permalink)
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Trolololol
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Big.Jaz
lift like a powerlifter, eat like a bodybuilder
be strong and fit..
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very nice,been trying to incorporate the best of both worlds
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"If you beat me is not because you outworked me"
herp derp
*Peruvian Crew*
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06-27-2011
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#4 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by peruvianiron
very nice,been trying to incorporate the best of both worlds
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lifting in 15-20 rep sets isn't gonna do diddly for ya
I promise, lift like a powerlifter and eat like a bodybuilder is a mantra that will yield results.
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06-27-2011
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#5 (permalink)
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Trolololol
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Big.Jaz
lifting in 15-20 rep sets isn't gonna do diddly for ya
I promise, lift like a powerlifter and eat like a bodybuilder is a mantra that will yield results.
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I have 2 "power days"(upper and lower) and 3 hypertrophy days...gave me the best results
__________________
"If you beat me is not because you outworked me"
herp derp
*Peruvian Crew*
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07-01-2011
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#6 (permalink)
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freshman
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Big.Jaz
lifting in 15-20 rep sets isn't gonna do diddly for ya
I promise, lift like a powerlifter and eat like a bodybuilder is a mantra that will yield results.
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whats a typical workout for you ??
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07-01-2011
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#7 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by thetrebel
whats a typical workout for you ??
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I follow a westside template, feel free to look it up.
my workouts change every two weeks
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07-02-2011
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#8 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Big.Jaz
I follow a westside template, feel free to look it up.
my workouts change every two weeks
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Here's the link for anyone who's interested Westside Barbell Basic Template
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I'll kill myself and then you
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07-02-2011
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#9 (permalink)
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BroScience Mod
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Big.Jaz
lift like a powerlifter, eat like a bodybuilder
be strong and fit..
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Couldnt have said it any better.
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07-18-2011
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#10 (permalink)
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freshman
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
yo im seriously debating on becoming a power lifter or doing a power lifting competition after this show. i just have no idea how to start. im def guna blast this thread right after my bodybuilding competition!!
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2 Timothy 1:7 "For God has not given us a spirit of fear and timidity, but of POWER, LOVE and SELF-DISCIPLINE" **follow thread-->
http://broscience.com/bodybuilding-competitions/787-5-week-out-thread-1st-comp.html
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07-19-2011
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#11 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
I used have more of power lifting routine, still do to some extent but use more machines and dumbbells now
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07-23-2011
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#12 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by MexicanMuscle209
yo im seriously debating on becoming a power lifter or doing a power lifting competition after this show. i just have no idea how to start. im def guna blast this thread right after my bodybuilding competition!!
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squat twice a week and you're on the right track to starting
then get yourself on a good 5x5 program  Madcows, Bill stars, etc
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07-24-2011
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#13 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Wow great advice that's what I did
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07-30-2011
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#14 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by jpdapena91
Wow great advice that's what I did
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building a base is the most important part. One of the few things I have to thank my football coach from high school for.. we back squatted monday/wednesday and front squatted tuesday/thursday!
If only I had known just how much good I was doing myself
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08-01-2011
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#15 (permalink)
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BroScience Mod
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Big.Jaz
building a base is the most important part. One of the few things I have to thank my football coach from high school for.. we back squatted monday/wednesday and front squatted tuesday/thursday!
If only I had known just how much good I was doing myself |
I guess that means I should slap my football coach, he always had us doing box squats.
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08-01-2011
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#16 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by laneanders
I guess that means I should slap my football coach, he always had us doing box squats.
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Those are good for beginners
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08-01-2011
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#17 (permalink)
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BroScience Mod
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by jpdapena91
Those are good for beginners
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I'm not sure that Westside would agree with you. Since they recommend box squats for their 1000 pound squatters.
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08-02-2011
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#18 (permalink)
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Novice
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by laneanders
I'm not sure that Westside would agree with you. Since they recommend box squats for their 1000 pound squatters.
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box squats don't work, don't cha know anything?
....
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08-02-2011
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#19 (permalink)
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BroScience Mod
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Big.Jaz
box squats don't work, don't cha know anything?
....
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Yeah I know 
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12-16-2011
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#20 (permalink)
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BPN Sponsored Athlete
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Im a bodybuilder that powerlifts
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06-25-2012
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#21 (permalink)
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BPN Sponsored Athlete
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Slovation
Im a bodybuilder that powerlifts |
I'm a bodybuilder that powerlifts Steve
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06-25-2012
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#22 (permalink)
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BPN Sponsored Athlete
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by TNT15
I'm a bodybuilder that powerlifts Steve
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powerlifts = smashes
please respawnd
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2011 NPC Natural Western Overall Winner
BioPulse Nutrition Sponsored Athlete
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06-25-2012
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#23 (permalink)
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BPN Sponsored Athlete
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Re: Any powerlifters who turned bodybuilders(and vice versa)?
Quote:
Originally Posted by Slovation
powerlifts = smashes
please respawnd
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woodplow/10....again
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BioPulse Nutrition Sponsored Athlete
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