etali

I'm the worst powerlifter ever. I hate the taste of meat (don't eat any), I can barely tolerate milk (my version of GOMAD is to have a protein shake a day - and even then I have to split it into two servings so I don't feel sick), and given the chance I'd live on 100% carbs... lucky I like cheese and peanut butter

So, I add protein to everything. My favourites are proatmeal; protein bars made with oats, peanut butter, honey, and a bit of splenda / stevia / real sugar (depending on what's available); and ginger oat cookies made with added protein.

I'm toying with the idea of adding banana flavour protein to custard the next time I have an apple pie.

My husband adds chocolate protein to his chocolate flavoured whole oat cereal on a morning.

I'm sure there are more things it can be added to, and would love to hear your suggestions

thecookiemonster

Hahaha! You can't be a powerlifter without meat and milk!

You can add protein to:

- cottage cheese
- yogurt
- oatmeal
- pretty much anything baked
- shakes
- sludge (PB + protein and a little water, mixed)

Pretty much anything! If nothing else you could make yourself smoothies. I also like mixing PB and protein powder and spreading it on toast. If it's a good-tasting powder, this tastes awesome

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silverlining84

If I have cereal i'll add in a scoop of protein with the milk, greek yogurt, cottage cheese.

slamnride

I like how the females are all over posting in the kitchen

I make my own protein bars, add protein pellets to shakes, and eat vanilla ice cream with PB. I know ice cream isnt the "best" of snacks, but for me, a little simple sugar doesnt kill.

Maybe try baking your own bread, and adding protein pellets in that? "Cakes" (healthy ones)? cookies? Muffins?

benny2510

I mix protein with different instant pudding mixes and add oats and other goodies. I mix it up between chocolate pudding and protein with some almonds butter. Or vanilla protein and coconut cream pudding and coconut oil. I just add enough oats to make it pretty thick and it is good for a couple meals. I just like the different flavours or pudding so I get some variety. Only downside is the mixes have a fair amount of sugar in them so I only do this when bulking.

BroSci

I have been adding our Protein Crisps to tons of stuff.
Tacos. Chili, PB&J

ANT

drxmn

I wouldnt mind experimenting with protein crisps...sounds interesting.

My favorite thing to add protein to is oats. Delicious. Especially ultra peptide 2.0.

Cianoo333

Try hiding the meat like in a soup or sauce, chicken is a good one for hiding in sauces

Stephan514

This lady needs her fix Ant, get on it! :P We all do matter of fact lol.

BamaBruce

im the opposite. low on carbs, high on meat.

peruvianiron

I add to oatmeal,cottage cheese,even fruits like when I eat bananas and such and want some protein I just a scoop or so.I even make pancakes and desserts with whey protein powder.

REALDEAL012

Milk

But oats and peanut butter as well..

laneanders

My woman is a carb fanatic as well. I think it's a woman thing IDK. I usually have to force feed myself carbs unless it's some kind of fiber. I love vegetables, but the thought of bread just is not appealing to me. If I list my top 10 favorite foods I think 7 or 8 of them would be some sort of meat protein with a nice thick side of fat.

jpdapena91

oatmeal,brownies, fruit...you name it

benny2510

Oatmeal, greek yogurt, coffee, some baking recipes.

Big.Jaz

definitely wouldn't call this feminine. i have a sweet tooth like nobody's business

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jpdapena91

just added protein powder to my cheerios

benny2510

gf is gonna make some protein muffins tommorow.

jpdapena91

got a Recipe?

benny2510

will have to ask her. I do the cooking she does the baking. I suck at baking.

jpdapena91

Just don't forget to post it here..I need some ideas

benny2510

will see what I can do

jpdapena91

Thanks!!!!!!!

benny2510

just added some vanilla protein to whipping cream and whisked. Added some strawberries was so good.

jpdapena91

I added protein powder to my ice cream today lol