Nutrition for Athletes Cutting, Bulking, & Meal Planing Recipes

Get DS
Reply
 
LinkBack Thread Tools Display Modes
Old 05-31-2012   #176 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Chicken Chimichunga's, Mexcican Refried Beans, Lettuce, Tomato, and Rice with a side of chips/Salsa

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-01-2012   #177 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Teriyaki Chicken Fried Rice and Veggies:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-02-2012   #178 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Bacon, Egg, Chicken, and Cheese Sandwich with French Fries and Broccoli:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-03-2012   #179 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Banana Cream Protein Pancake topped with Chocolate Sludge and Bananas:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-04-2012   #180 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Peanut Butter Cookie Pancakes topped with Fat Free Cool Whip and layered with bananas:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-05-2012   #181 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

I Scream Poptarts
Peanut butter Cherrios, Pretzels
Apple, Bananas, and Strawberries
over a cinnamon roll protein pudding:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-06-2012   #182 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Banana Nut Bread fresh out of the oven:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-07-2012   #183 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Dark Chocolate Pumpkin Pancakes

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-08-2012   #184 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Sweet and Sour Chicken Sandwiches with 1.5 Pounds of French Fries

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-08-2012   #185 (permalink)
Village Drunk
TheGilmore's Avatar
  • Join Date: Jun 2011
  • Location: Tempe, Arizona
  • Age: 22
  • Posts: 450
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

O lord, I think you just made today a cheat day for me.
__________________
"A man of knowledge uses words with restraint, and a man of understanding is even-tempered." Proverbs 17:27
  Reply With Quote
Old 06-09-2012   #186 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Vanilla Mint Swirl Pound Cake



Quote:
Originally Posted by TheGilmore View Post
O lord, I think you just made today a cheat day for me.
Refeed day for me 6 weeks out
__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-10-2012   #187 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Grilled Cheese with Baked French Fries, Lettuce, Tomato, Canadian Bacon

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-11-2012   #188 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Gingerbread Cheesecake with Peanut Butter Ice Cream Protein Pudding and Bananas:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-12-2012   #189 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Peanut Butter Cinnamon Roll Protein Cake's topped with Protein Pudding/Sludge Bananas and Strawberries

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-12-2012   #190 (permalink)
Official BPN Rep
Younglifter16's Avatar
  • Join Date: Aug 2011
  • Location: US
  • Posts: 349
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

im getting a strong urge to motorboat those
  Reply With Quote
Old 06-13-2012   #191 (permalink)
Official BPN Rep
  • Join Date: Dec 2010
  • Location: North America
  • Posts: 245
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

WOW Bob care to share some recipes ?
  Reply With Quote
Old 06-13-2012   #192 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Cherry Pie:

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-13-2012   #193 (permalink)
Team TNT and BioPulse
Gymfruit's Avatar
  • Join Date: Apr 2012
  • Location: Phoenix
  • Age: 33
  • Posts: 42
  • User Status: Offline


Talking Re: Meals Eating Now V 1.0

Quote:
Originally Posted by The Solution View Post
Cherry Pie:

OHHHHHH YUMMMMM WOW....
__________________
Team TNT
INBA Figure PRO
Sponsored by BIOPULSE NUTRITION
  Reply With Quote
Old 06-13-2012   #194 (permalink)
Team TNT and BioPulse
Gymfruit's Avatar
  • Join Date: Apr 2012
  • Location: Phoenix
  • Age: 33
  • Posts: 42
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Quote:
Originally Posted by The Solution View Post
Peanut Butter Cinnamon Roll Protein Cake's topped with Protein Pudding/Sludge Bananas and Strawberries

Oh THIS LOOKS AMAZING
__________________
Team TNT
INBA Figure PRO
Sponsored by BIOPULSE NUTRITION
  Reply With Quote
Old 06-13-2012   #195 (permalink)
Team TNT and BioPulse
Gymfruit's Avatar
  • Join Date: Apr 2012
  • Location: Phoenix
  • Age: 33
  • Posts: 42
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

i must sadly leave these pictures alone.....and not come back to this string of love for a couple months
__________________
Team TNT
INBA Figure PRO
Sponsored by BIOPULSE NUTRITION
  Reply With Quote
Old 06-14-2012   #196 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Quote:
Originally Posted by Gymfruit View Post
i must sadly leave these pictures alone.....and not come back to this string of love for a couple months
I sure am enjoying all of these meals everyday during contest prep
5 weeks out!
__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-14-2012   #197 (permalink)
Official BPN Rep
Younglifter16's Avatar
  • Join Date: Aug 2011
  • Location: US
  • Posts: 349
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

its a shame im such a lazy cook :/
  Reply With Quote
Old 06-15-2012   #198 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Refeed Junk Bowl:
Metabolic Nutrition Peanut Butter Greek Yogurt Sludge Base:
Banana's, Apples, Strawberries, Chocolate Peanut Butter and Cinnamon Burst Cheerios, Pretzels, and Vanilla I-Scream Poptarts



Quote:
Originally Posted by Younglifter16 View Post
its a shame im such a lazy cook :/
Half this stuff takes literally no prep time. Hell ill throw a loaf in the oven, and use the 20-25 minutes to cook to prepare all my food for the next day. Comes second nature once you read a recipe, make it, and throw it in.
Time my friend.
__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-16-2012   #199 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Vanilla ice Cream Funfetti Layered Protein Cake with Protein Sludge + Fruit and Syrup

__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote
Old 06-17-2012   #200 (permalink)
BroScience Mod
The Solution's Avatar
  • Join Date: Dec 2011
  • Location: Erie
  • Posts: 879
  • User Status: Offline


Default Re: Meals Eating Now V 1.0

Homemade Cinnamon Roll (Before being cut up into rolls):

15 Fat - 85-100 Carbs - 80 Protein


__________________
Team Natty Nutrition
Team ScoobyPrep
  Reply With Quote

Reply

  BroScience.com » The Kitchen » Nutrition for Athletes

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Eating "Clean Foods" peruvianiron Bodybuilding & Nutritional Myths 70 12-07-2012 01:01 PM
Eating every 2-3 hours is needed for muscle building and will boost your metabolism peruvianiron Bodybuilding & Nutritional Myths 96 12-02-2012 11:55 AM
Big meals or small meals? thecookiemonster Nutrition for Athletes 128 08-21-2011 08:33 PM
M.E.N. - Meals eating now LveNLrn Off Topic 57 07-30-2011 02:19 PM
10 meals per day optimum for protein digestion? Layne Norton BroScience.com Approved Articles 8 03-30-2011 08:03 PM