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Nutrition for Athletes Cutting, Bulking, & Meal Planing Recipes

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Old 07-07-2012   #226 (permalink)
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Default Re: Meals Eating Now V 1.0
BOB ! Why don't you start a recipe thread ? This place could be a host to Chef Bob's exclusives ?
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Old 07-08-2012   #227 (permalink)
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Default Re: Meals Eating Now V 1.0
Quote:
Originally Posted by Lucky_ROA View Post
BOB ! Why don't you start a recipe thread ? This place could be a host to Chef Bob's exclusives ?
Im working on a document.

About 75 pages long on my desktop
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Old 07-08-2012   #228 (permalink)
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Default Re: Meals Eating Now V 1.0
Quote:
Originally Posted by The Solution View Post
Im working on a document.

About 75 pages long on my desktop
damn nice ! I know id love to get my hands on it !
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Old 07-08-2012   #229 (permalink)
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Default Re: Meals Eating Now V 1.0
Quote:
Originally Posted by Lucky_ROA View Post
damn nice ! I know id love to get my hands on it !
I may make a cookbook once it gets large enough and market/sell it with all the recipes, macros, information, and process on how to cook everything.
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Old 07-09-2012   #230 (permalink)
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Default Re: Meals Eating Now V 1.0
Cinnamon Sugar Sweet potatoes, Diced Apples, and Strawberries over a bed over Cookies and Cream Protein Pudding/Sludge

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Old 07-10-2012   #231 (permalink)
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Default Re: Meals Eating Now V 1.0
Chocolate Mint Peanut Butter Pancakes topped with Vanilla Pudding/Sludge and Bananas + Berries:

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Old 07-11-2012   #232 (permalink)
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Default Re: Meals Eating Now V 1.0
Mocha Peanut Butter Pumpkin Loaves

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Old 07-13-2012   #233 (permalink)
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Default Re: Meals Eating Now V 1.0
Refeed Junk Bowl:
Dark Chocolate Super Sport Protein Pudding topped with Cinnamon Burst and Dulce De Leche Cheerios, Pretzels, I-Scream Poptarts + Banana's , Strawberries, and Apples

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Old 07-14-2012   #234 (permalink)
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Default Re: Meals Eating Now V 1.0
Strawberry Vanilla Cheesecake:

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Old 07-17-2012   #235 (permalink)
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Default Re: Meals Eating Now V 1.0
Cinnamon Raisin French Toast layered with Whip Cream and Strawberries:



Refeed Junk Bowl:
Dark Chocolate Super Sport Protein Pudding topped with Cinnamon Burst and Dulce De Leche Cheerios, Pretzels, I-Scream Poptarts + Banana's , Strawberries, and Apples



Mocha Peanut Butter Pumpkin Loaves

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Old 07-18-2012   #236 (permalink)
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Default Re: Meals Eating Now V 1.0
Orange Chicken and Fried Rice with veggies

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Old 07-19-2012   #237 (permalink)
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Default Re: Meals Eating Now V 1.0
Cinnamon Roll Peanut Butter and Banana Pumpkin Pancakes

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Old 07-20-2012   #238 (permalink)
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Default Re: Meals Eating Now V 1.0
Time to carb up!

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Old 07-22-2012   #239 (permalink)
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Default Re: Meals Eating Now V 1.0
Baklava from a Greek Festival



Gourmet Cupcakes (Red Velvet, Vanilla Caramel, Key Lime, Raspberry, Chocolate Peanut Butter, Chocolate Fudge)



Cheese Sticks at Apple Bee's between Pre-Judge and Night-Show



Chicken Fajita Nacho Platter at Post Show Meal



Rack of Ribs and French Fries from Post-Show Meal



BBQ Pulled Pork Platter at Post-Show Meal

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Old 07-22-2012   #240 (permalink)
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Default Re: Meals Eating Now V 1.0
Post-Show Ice Cream Bowl:
Chocolate Chip Cookie Dough Ice Cream, Chocolate Smores Cookie, 2 Snickerdoodle Cookies, Peanut Butter Milky Way, Chocolate Peanut Butter Gourmet Cookie all topped with 4 TBSP of Melted Cookie Butter



Gourmet Cookies for Post-Show Eats Too many flavors to consider.



Trader Joes Snicker Doodle Cookies with Cookie Butter spread on top, between show snack.



Cinnamon Sugar Apple Filled Doughnuts



All Lovin' No Oven Coldstone



Lemon Cream Ice Cream Cake:

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Old 07-22-2012   #241 (permalink)
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Default Re: Meals Eating Now V 1.0
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Originally Posted by The Solution View Post
Orange Chicken and Fried Rice with veggies
Recipe ! PLEASE !!!!!!!!!
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Old 07-23-2012   #242 (permalink)
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Default Re: Meals Eating Now V 1.0
Mocha Cake topped with a Peanut Butter and Jelly Protein Pudding/Sludge with Berries and Banana's




Quote:
Originally Posted by Lucky_ROA View Post
Recipe ! PLEASE !!!!!!!!!
I found a Orange Chicken Marinade in the grocery store by La Choy (Check your internnational section in the grocery store) add it to chicken, rice, eggs, veggies in a skillet and you are golden.
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Old 07-24-2012   #243 (permalink)
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Default Re: Meals Eating Now V 1.0
Chicken Vilamanese

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Old 07-26-2012   #244 (permalink)
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Default Re: Meals Eating Now V 1.0
Dark Chocolate Peanut Butter Loaf:

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Old 07-27-2012   #245 (permalink)
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Default Re: Meals Eating Now V 1.0
Carmel Reese Peanut Butter Cup and banana Loaf topped with Vanilla Protein Pudding, Strawberries and a Cookie Butter Drizzle

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Old 07-28-2012   #246 (permalink)
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Default Re: Meals Eating Now V 1.0
Vanilla Cookie Dough Carmel Chocolate Chip Brownie Blizzard



Sticky Bun:



Cherry Bailay:

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Old 07-29-2012   #247 (permalink)
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Default Re: Meals Eating Now V 1.0
Oats, Yogurt, Berries, Banana's, Delce De Leche Cheerios, Brownie Crunch Cereal, and a crushed up Rice Cake:

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Old 07-30-2012   #248 (permalink)
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Default Re: Meals Eating Now V 1.0
that looks pretty darn yummy!!
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Old 07-30-2012   #249 (permalink)
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Default Re: Meals Eating Now V 1.0
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Originally Posted by Gymfruit View Post
that looks pretty darn yummy!!
Thanks! On my rebound now and i will be getting more creative.

Tomorrow is red velvet cakes and Peanut Butter Protein Pudding
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Old 07-31-2012   #250 (permalink)
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Default Re: Meals Eating Now V 1.0
Chicken Broccoli Rice Alfredo

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