jpdapena91

the fact is there are no magic foods, why do some people think that they are, cheating when they have stuff like grits ,popcorn, or some some other part of the chicken that is not the breast, seems kinda idiotic imo

benny2510

I find its alot to do with what they see in bodybuilding magazines and even videos. They think that you have to be super strict and thats the only way to go. I started out that way. Though the only way I would gain muscle is eating chicken, rice and veggies all the time.

jpdapena91

Same here, now I eat ice cream and pizza if I really want it without stressing too much about it

amygonzalez

for the most part I stick with grilled chicken breast and brown rice...I'll have a cheat meal here and there.I like to keep my diet clean for the most part

beccshami

not sure if greek yogurt is considered a "bodybuilding meal" but I eat that quite often

benny2510

It is tha shit. I love it. Just wish it was a bit cheaper. I use some plain greek yogurt with strawberries, bananas, sunflower, and pumpkin seeds. So good!

laneanders

I only recently tried Greek Yogurt, it is packed with macronutrients. So it's for sure a step up from regular Yogurt. It is also very easy to add good flavor with fruits.

starc99

I also go to the gym and i avoid to the uncommon foods, i like to the fresh salad and vegetables and specially fruits, milk shake also like and i eat to the meat and chicken that,s why my body is gain and perfect and i am looking cool and beautiful, and i care to the uncommon food.Health center Vernon Hills

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starc99