BroScience.com - View Single Post - HIIT Cardio is benefitial to a BB routine

Thread: HIIT Cardio is benefitial to a BB routine

View Single Post

06-17-2011

#5 (permalink)

BigRunner

freshman

Join Date: Dec 2010
Location: Minnesota
Posts: 116
User Status: Offline

Re: HIIT Cardio is benefitial to a BB routine

Quote:

Originally Posted by jdjprimer19

As much as I enjoy HIIT cardio, it displays no superior advantage over low intensity cardio. An individual who chooses to perform cardio would be wise to incorporate both.

I try to find as much balance as possible. Usually will do one day of HIIT where I run up a short, but very steep hill @ max speed about 5 times (20 minutes) and also play 5on5 full court basketball.

» Latest Videos

» Log in
User Name: Password: Remember Me? Not a member yet? Register Now!

» Friends of BroScience

» Ads

» Hot Topics
No Threads to Display.

» Site news
No Threads to Display.

Links
bodybuilding forum bodybuilding forum and body building forums for bodybuilders, that use vitamin supplements, pre workout powder and protein fat burners for wholesale on fitness and excersize vb forum with npc weight lifting gym rats and free body building wholesale muscles today!	BroScience Broscience and Bro-science is the wholesale supplements bodybuilding website with more broscience gym vitamins than any other protein or pre workout broscience forum for body builders that pump iron and use fat burners for thermogenic broscience	Car Audio Forum car stereo forum, moble audio, car stereo, wholesale car audio, Home theater, and big 12 volt, amplifier, with amp, subwoofer, sound quality annd many types of sound deadening for buy car audio, and sell automotive stereo systems for cars