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Thread: Favorite Workout Program??

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01-12-2011

#5 (permalink)

Daedorax

Guru of the World

Re: Favorite Workout Program??

Quote:

Originally Posted by Cianoo333

Don't follow a specific program just do a split, worked fine so far. By the way does anyone know of a good plyometric program?

P90X Plyometric is one of the best I have ever used. just google it for the videos

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